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Yoga Workshop

  • Shelby Bottoms Nature Center 1900 Davidson Street Nashville, TN, 37206 United States (map)

From the Mat to the Stage - Mindfully Manifest your Goals in 2018 

Are you ready to show up to life as your most Authentic self? 
Do you have a road map from where you are and where you want to be in 2018? 
This workshop provides you with the tools and techniques to bring the peace of mind and centeredness we find on the yoga mat to our everyday lives as we manifest our goals and desires for 2018.

In this workshop we will:

  • Explore the use of nature, breath and gentle yoga to create the clarity and focus we need to achieve our goals
  • Recognize limiting beliefs and rewrite the story

  • Create a customized goal wheel for 2018


Earlier Event: December 18
A Tribute to the Dixie Chicks